The Key Role Of Carbohydrates For Athletes

11/04/2024 5 min
The Key Role Of Carbohydrates For Athletes

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Síntesis del Episodio

Luis Isaias teaches you how to maximize your athletic performance, thanks to the key role of carbohydrates for athletes. In this podcast, we will explore how these fundamental macronutrients are the preferred energy source for nutrition and wellness.https://luisisaias.com/en/carbohydrates-for-athletes/

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