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Escuchar "Nutrition for gymnastics: Complete guide from the perspective of Luis Isaias"
Síntesis del Episodio
In nutrition for gymnastics: complete guide from the perspective of Luis Isaias, you will understand why it is a fundamental pillar for the performance of any athlete.And in the case of gymnasts, it becomes even more crucial.Gymnastics demands strength, flexibility, endurance and precision, which requires a customized diet. That supports every physical and mental aspect of the athlete from physical preparation to recovery. https://luisisaias.com/en/nutrition-for-gymnastic/