Sports Training: Keys to Optimization According to Luis Isaias

Luis Isaias
04/08/2025 6 min
Sports Training: Keys to Optimization According to Luis Isaias

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Síntesis del Episodio

Sports training, essential for achieving maximum performance, requires planning, discipline, and proper nutrition.Luis Isaias emphasizes that each plan must be tailored to your goals, age, and fitness level.https://luisisaias.com/en/sport-training/

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