ZARZA Somos ZARZA, la firma de prestigio que esta detras de los grandes proyectos en tecnología de la información.
Escuchar "The importance of reflection"
Síntesis del Episodio
In this episode, I talk about reflection and how it can help us to recall/remember information, rethink our failures to learn from them, change our attitudes (like how I decided that I would enjoy summer this time around, and I did!), and really, change our brains.
Más episodios del podcast Wellness Podcast
Week 125: Learning to say no
07/12/2023
Week 122: A 5-minute break
09/11/2023
Week 118: How to stop eating your feelings
12/10/2023
Week 117: Belonging
05/10/2023
Week 116: Why is adulting so hard?
28/09/2023