Intermittent Fasting: Benefits and Strategies According to Luis Isaias

Luis Isaias
28/12/2024 2 min
Intermittent Fasting: Benefits and Strategies According to Luis Isaias

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Síntesis del Episodio

Luis Isaias shares insights on intermittent fasting: Benefits and strategies, and how it has become a popular tool to improve physical performance.According to Luis Isaias, an expert in sports nutrition, this strategy can optimize energy and recovery. https://luisisaias.com/en/intermittent-fasting-luis-isaias/

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