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Escuchar "My Pandemic Stress Cycle"
Síntesis del Episodio
In this episode, I talk about my 2-4 week cycle of the past few months of feeling OK and then like everything is horrible. I talk about normalizing NOT being OK, that we are all not OK maybe, and that we should not normalize the pandemic and act like everything is/should be OK or like the only way it's OK is if we have learned 1,000 things during the pandemic. If all you did was survive, that is OK.
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