Escuchar "Change, Saying Goodbye and Grief (it's not only about death)"
Síntesis del Episodio
In this episode, I focus on the end of the semester and graduation, but also on how we can accept that we are feeling grief even when someone hasn't died. I talk about some of the things I feel like I am grieving right now (including changes due to the "beginning of the end?" of the pandemic at least in the US) and this video from the Holderness Family: https://www.youtube.com/watch?v=U74wUO54Sdg. Action items: make space/time in your schedule to reflect, be grateful for what you had/for what was, and put your feelings out into the world however you can (write in a journal, podcast, call a friend and talk about it).
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