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Escuchar "111. Carrots and Sticks"
Síntesis del Episodio
Old school motivation still works nowadays. It´s a must that we put short term carrots on our way to get our daily motivation. The no pain no gain phrase also applies here. We need to sacrifice something to make that carrot taste even better. Simple things can boost our motivation for the short term and end up boosting our long term performance.