🎙️In the new episode of my podcast “Transforming Grief”, we explore Christmas Nostalgia, a topic that resonates in many hearts. Christmas sparks childhood memories, family traditions and moments of joy, but it can also be bittersweet, especially for those who have experienced loss or change.

Let us remember that traditions are anchors that connect us to our past and provide us stability in a constantly changing world. The key is to transform nostalgia into a positive force through “active nostalgia,” reinventing traditions and creating new memories.

Now I invite you to share your own Christmas experiences. How have you turned nostalgia into something positive in your life this holiday season? Share in the comments.

At www.ligiahouben.com you find valuable resources on managing grief and loss.

🎄May this Christmas season be an opportunity for reflection, connection and growth for everyone.


Ligia M. Houben
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