Welcome to the new episode of "Transforming Grief." This time, we delve into a sensitive yet crucial topic: how to support our teenagers in moments of loss and grief. The impact of loss extends across all dimensions of their lives, influencing their family relationships, interactions with others, and their ability to focus on daily activities.

We will explore the importance of maintaining open and honest communication with our teenagers, providing them with a safe space to express their feelings. Recognizing the independence they are building in this crucial stage of their lives is essential, respecting their identity and privacy. Together, we will learn how to be present and attentive, allowing them to find their own way to process the pain, whether through artistic expressions like drawing, painting, creating music, or engaging in meaningful projects.

Let's avoid judging or minimizing the pain, acknowledging changes in mood and behavior. Let's accompany our teenagers with empathy and understanding as they transform their pain in unique and meaningful ways.

How have you faced the challenging task of supporting a teenager in such a delicate moment? Share your experiences and advice in the comments. Also, don't forget to subscribe to my podcast on Spotify to receive more tips and reflections in future episodes. We are here to transform grief together!


Ligia M. Houben
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