Grief is not just the loss of a loved one; It also
arises when we face economic changes such as job loss or financial crises. In this episode of my podcast “Transforming Grief,” we talk about how these experiences affect our identity, self-esteem, and security.
Recognizing these losses is key to healing and preventing them from becoming silent grief.
How do you handle economic uncertainty? Share your
experience in the comments.
 
If you would like to delve deeper into loss and the
various types of grief, I invite you to purchase my book Transform Your Loss, An Anthology of Strength and Hope for more transformation tools. Visit
www.ligiahouben.com and my YouTube channel for free resources.
Ligia M. Houben
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