Escuchar "End-of-Year Reflection"
Síntesis del Episodio
In this final episode of 2024, I invite you to pause and reflect on what this year has meant for you. Losses, grief, and changes profoundly transform us, but they also reveal our resilience.What have you learned about yourself this year? What would you like to leave behind as you step into 2025? Together, we’ll explore how to release what no longer serves us, honor our grief, and embrace the new year with love and hope.I’m here to support you as you close this chapter and look back with compassion and forward with intention. For more tools to navigate your grief, I invite you to explore my book, “Allow Me to Live My Grief…and Heal From the Inside Out,” available on Amazon and at www.ligiahouben.comWhat are you ready to let go of before the year ends? Share your thoughts with me!Ligia M. Houbenwww.ligiahouben.comIG/ligia_houbenFB/ligiahoubenYT/ligia houbenTiktok/ligiahouben
Más episodios del podcast “Transformando el duelo” “Transforming Grief”
Choosing Resilience in Grief
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Elige la resiliencia en el duelo
10/12/2025
Embrace New Beginnings
05/12/2025
Acoger nuevos comienzos
05/12/2025
Navigating grief during the festivities
25/11/2025
Navegando el duelo en las festividades
25/11/2025
Stuck in Grief? EP136
20/11/2025
¿Estancado en el duelo? EP136
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Stop Pretending
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Deja de fingir
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