🎙️Welcome to a new episode of my podcast "Transforming Grief"! Today we explore the seasons and grief, a journey that connects us with the complexities of our emotions and the process of personal transformation.

From winter to spring, summer and fall, each season reflects unique aspects of the grieving process.

How do these seasons resonate with your own experience? Share in the comments. I read them 👀😊

I invite you to learn about my online program “11 Principles of Transformation®️” which includes elements of post-traumatic growth, positive psychology, mindfulness, cognitive behavioral therapy and meaning creation approach. It is a program that helps you step by step to embrace life after a loss because it goes beyond grief.

In this https://ligiahouben.com/the-11-principles-of-transformation/
or in the link in my profile.

Ligia M. Houben
www.ligiahouben.com
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