If you feel like you’re stuck in a cloud—forgiving things, unable to focus—you’re not alone. Grief affects not just the heart, but also the mind. It’s not a sign of weakness; it’s your nervous system asking for time and care. Your brain is protecting you. Have you ever felt like your mind goes blank and you can’t control it?I invite you to explore my book “Allow Me to Live My Grief… and Heal from the Inside Out”, available on Amazon  www.ligiahouben.comLigia M. Houbenwww.ligiahouben.comIG/ligia_houbenFB/ligiahouben YT/ligia houbenTiktok/ligiahouben Linkedin/Ligia Houben 

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