In a new episode of my podcast "Transforming Grief," I delve into a topic that deeply touches the heart: "emotional numbness" when facing the loss of a loved one. I share this with you from a place of empathy because I know how challenging it can be to face grief.


Each loss is unique, and the circumstances surrounding it influence how we experience grief. It could be a sudden death, a tragic homicide, or even a suicide.


"Emotional numbness" is a state where our emotions seem numbed, as if we are in a constant "dream-like" state. It may feel like we have lost the connection with our deepest feelings, as if a part of us has shut down.


In this episode, I will share reflections with you to help you recognize and navigate this "emotional numbness." I am here to accompany you in your healing process.


Please feel free to share this with anyone who might find it helpful.


Ligia M. Houben
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