Loss and Grief - Dr. Maria Hess

Líderes del Futuro
07/08/2020 14 min

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Síntesis del Episodio

Many of us are having a difficult time these days with COVID-19 and loss of unemployment.  Many of us are getting triggered and consume alcohol and other drugs.  Dr. Hess explains to us how to cope with loss and how to heal.  The importance of sharing our stories in order to find support. Write in your journal daily and let that pain go into the pages or the computer screen.
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