Hello my beautiful friends! Welcome back! I am so excited to share today’s episode as I have my first guest on the podcast, my dear friend Jaime and I have a beautiful conversation with so many gems to reflect on and be inspired by!
Jaime story is very inspirational to me and I had this deep feeling of wanting to invite her on the podcast and all the stars aligned and here you have it!
Things we mentioned on the podcast:
Yoga for Grief
Yoga for Anxiety
Yoga for Depresión
Book: The Bhagavad Gita by Eknath Easwaran
Book: The Universe Has Your Back by Gaby Bernstein
Rapid Fire 🔥 Questions:
Book Jaime is currently reading?
The Universe Always Has a Plan ~ The 10 Golden Rules of Letting Go by Matt Kahn
Jamie’s Favorite Breakfast?
Coffee
Best Advice You Ever Got?
Be Yourself - An Original is Always Better than a Copy
Favorite Song of the Moment or of all time?
Hey Jude by The Beatles
Hotel California by The Eagles specially the line “Some Dance to Remember, Some Dance to Forget”
Favorite Experience in this Human Body that you have?
Dancing - to get lost in the music 🎶
Favorite Simple Moment?
Being on the water, being on a boat, swimming. Sitting on a chair by the river relaxing and floating, the water is just so simple, beautiful and easy.

You can find Jaime:
YouTube: https://www.youtube.com/channel/UCvq_wo2MhMQ250-zLFJy66A
Instagram: https://instagram.com/crazyheartyoga?igshid=v2c8ql406j0d

Facebook: https://m.facebook.com/Crazy-Heart-Yoga-100568721482810/


On my May 2020 Playlist on Spotify I added Jaime’s songs, you can go listen here:

https://open.spotify.com/playlist/1fKhw9DQnyXG7sn9MQ8NAQ?si=aUEHjH3eQXONn-hRQGChOA


Thank you for listening, always so grateful to have you all tuning in! I love you!
You can reach me at @DGDisla

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