Welcome to the second part of this podcast with our great guest Ligia Melo, a personal coach and gym owner, who shares four best practices for success based on her experience:

1. Work on yourself: Know yourself and focus on yourself.
2. Take responsibility: Don't blame others; let go of the past and focus on the present.
3. Take action: Establish good habits, meditate and stay present. Conscious action improves both your personal and professional life.
4. Sacrifice and investment: Identify what you are willing to sacrifice and invest to achieve your best version.

Discover how these practices can help you improve your life and your business.🔔 Subscribe for more inspiring interviews and hit the bell so you don't miss an episode! THANK YOU SO MUCH FOR SUBSCRIBING!!

Recommended Books
- The knight in the rusty armor
- The Little Prince
- The Monk Who Sold His Ferrari



Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/podcastexitoinminutes/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Instagram Ligia: ⁠https://www.instagram.com/ligia.melo79/
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